A four-hour Silent Mindful Meditation Retreat will be held at St. Stephen’s Church. This retreat will incorporate teaching on mindfulness in daily living, loving kindness, sitting and walking meditations, the Blue Tarp Labyrinth and a silent meal. Participants are asked to bring mats or blankets for sitting. This session will be facilitated by Wendy Sullivan, LMSW and Peter Sullivan, LCSW. No meditation experience needed – this retreat is open to the public and wheelchair accessible.

Suggested donation $15 (pay at door)
(Registration is requested for meal planning) For more information or to register: Call St. Stephen’s Episcopal Church at 328-0856 or email wendy@sullybrown.com